Introduction
Raddy Velkov, Senior Vice President, Carrier Sales & Strategy
Freight Market Update
May 2026
As April concludes and May 2026 begins, the freight market has moved beyond stabilization and into the early stages of rebalancing. The central question over the past several months was whether supply-side tightening would translate into measurable demand confirmation. March provided the clearest signal to date that this transition is underway, though not yet uniform across the network.
The ATA For-Hire Truck Tonnage Index reached 117.0 in March, a 3% year-over-year gain and the strongest annual increase since October 2022. Q1 2026 was the best quarter for truck tonnage since Q3 2017. This shift matters less as a headline and more for what it implies: the for-hire market is beginning to capture incremental volume in a way that is historically consistent with early-cycle tightening.
Spot rates completed that picture, though with important nuance. DAT reported March national averages at two-year highs across all equipment types: van at $2.52 per mile, reefer at $2.97, and flatbed at $3.09. However, those gains were driven primarily by fuel recovery rather than a broad-based acceleration in linehaul rates. Diesel surged above $5.00 per gallon in late March and has remained elevated, with the EIA projecting a full-year 2026 average near $4.80. Sustained fuel pressure is reshaping carrier behavior, increasing selectivity and reinforcing discipline in capacity deployment across networks.
Flatbed continues to operate as a distinct market with its own demand drivers. Load-to-truck ratios held near 70 through late April, marking the fifteenth consecutive week of spot rate gains. Unlike van and reefer, this strength is being driven by structural demand factors including data center construction, manufacturing reshoring, and industrial front-loading ahead of tariff changes. That demand is pulling flexible capacity away from dry van networks in key corridors and compressing routing guide performance in overlap markets.
The retail picture shifted meaningfully in March. Census data showed a 1.7% month-over-month gain and a 4.0% year-over-year increase, the strongest reading in over a year. If that spending activity translates into restocking through Q2, the current freight recovery has a clear path to accelerate. The gap between retail demand and shipment volumes remains the most important leading indicator to watch.
These conditions should not be interpreted as a fully realized upcycle, but they also should not be dismissed as transitory. The more important takeaway is that the network is operating with less excess capacity than it appears on the surface. Continued carrier discipline and muted fleet expansion are contributing to a structurally leaner capacity environment than headline demand alone would suggest. In this type of market, tightening does not emerge evenly. It builds through pockets of disruption, seasonal demand, and network imbalance before becoming broadly visible.
For shippers, the focus is no longer just on navigating volatility, but on preparing for a market that is gradually firming. Carrier alignment, routing guide discipline, and proactive engagement ahead of bid cycles will determine whether the current environment creates cost pressure or cost stability in the second half of 2026.